Sydney Personal Trainer, fat loss, weight loss, downloadable personal training log, fitness myths,
outdoor fitness gym, Beginner Strength Training Routines, Weight Training For
Abdominal Strength, Good vs Bad About Supplements, fitness tips book

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Fitness Reports and Articles

Download your FREE Fitness Tips Book, nutrition and supplement advice, weight training articles, exercise reports, free personal training program's, health and fitness Q and A, free fitness newsletter, downloadable personal training log sheets, fat loss info and more!!!

Looking for the best and latest fitness information?


Are you bored of reading infomercials in “Fitness Magazines” that are just trying to sell you the next miracle supplement?


Want an un-biased view of all the latest information the fitness industry has to offer?

 

At Dangerously Fit Personal Training you’ll find a growing list of health and fitness articles, crammed with essential information to help you achieve your fitness goals, fast!


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Click here to download "The Truth About Real World Fat Loss" in PDF format


fat loss tips

The Fitness Tips Book The Fat Loss Industry Does'nt Want You To Know About. If fat loss is your goal, you’ll want to read this.The truth about “real world” fat loss, find out what really works.

(Feel free to pass this free weight loss report onto friends and family).




FHM Article

fhm workout
   Here is the full article that appeared in FHM.

 







 

Mindfood Article

   Here is the full article that appeared in Mindfood magazine, tips on how to live a fit and healthy life.

 

 

 








Weight Training For Abdominal Strength

ab exercises



Get the 6 pack abdominal's you've always wanted in no time, my best tips for training the abs and a 6 minute ab workout.

 





 

Beginner Strength Training Routines

bodybuilding routines


If you're a beginner to strength training, remember these guidelines and incorporate them into your weight training routines.







Video workouts and exercises

1. Weight Training For Abdominal Strength
2. Kettlebell Strength Training
3. Personal Trainer Sydney Outdoor Workout


 

Fitness Myth's
You'll hear all sorts of advice and mis-information. Here I am going to debunk the 10 Biggest Fitness Myth's.


Outdoor Fitness Gym
This workout is about getting back to basics and getting creative with whatever your surroundings are.


An awesome workout the average guy can do in 30 minutes so there’s no excuse that you don’t have enough time to train and you don’t have to go to a gym.

 

 

Benefits Weight Training Women
If you thought lifting weights was just for big guys wearing string vests you were wrong, read this and find out why.



Blog
Health and Fitness Q and A, video workouts and the latest news.



Interval Training For Fat Loss
Interval Training done the proper way!



Functional Strength Training

Are swiss-balls over rated?

 

 

Sydney Personal Trainers Best Fat Loss Exercises

Sydney Personal Trainer Shares Best Exercises For Rapid Fat Loss AND Lean Muscle Gain



Sydney Personal Trainer Answers Your Fat Loss Questions
Sydney Personal Trainer answers your 3 Most Pressing Fat Loss Questions



Exercise and Diet Tips
Nutritional advice and fitness tips.


Downloadable Personal Training Log
Click here for your Free training log sheets to plan and record your way to success!



Good vs Bad About Supplements
The truth about nutritional supplements, what works and what does'nt.





Click here for a FREE consultation or visit Personal Training Sydney for more info. Dangerously Fit has personal trainers in the following areas:

Personal trainer Eastern Suburbs
Personal trainer CBD
Personal trainer North Shore
Personal trainer Inner West
Personal trainer Northern Beaches


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Go through the motions, get results!


“Dan has helped me to reduce my body fat from 21.4% to 15.2% in 12 weeks”.


He had a strategy for me to convert my fat into lean muscles. I enjoyed every moments of our workout, he was supportive, accommodating and motivating.

Throughout our journey together, I felt that he has an in-depth knowledge in human movements, diet and muscle functions.



Adam A, 35, Rushcutters Bay, Sydney

personal trainer eastern suburbs
personal trainer inner west